:root{--bg:#fff;--soft:#f5f8f6;--text:#111714;--muted:#5a665e;--line:#dde6e0;--green:#2f7a53;--deep:#183a2a;--tint:#e8f4ec;--dark:#0f1713;--r:14px;--w:1120px}
*{box-sizing:border-box}html{scroll-behavior:smooth}
body{margin:0;font:17px/1.65 Inter,system-ui,sans-serif;color:var(--text);background:var(--bg)}
h1,h2,h3{font-family:Fraunces,Georgia,serif;line-height:1.12;margin:0 0 .5em;letter-spacing:-.02em}
h1{font-size:clamp(2.3rem,5vw,3.9rem)}h2{font-size:clamp(1.7rem,3vw,2.4rem)}h3{font-size:1.25rem}
p{margin:0 0 1em;max-width:68ch}a{color:var(--deep)}img{max-width:100%;display:block}
.wrap{width:min(var(--w),100% - 40px);margin:0 auto}
section{padding:76px 0}.alt{background:var(--soft)}.dark{background:var(--dark);color:#fff}.dark p,.dark li{color:#c9d6ce}
.skip{position:absolute;left:-999px}.skip:focus{left:0;top:0;background:#fff;padding:10px;z-index:9}
:focus-visible{outline:2px solid var(--green);outline-offset:3px}
header{position:sticky;top:0;z-index:20;background:rgba(255,255,255,.94);backdrop-filter:blur(10px);border-bottom:1px solid var(--line)}
.bar{display:flex;align-items:center;justify-content:space-between;gap:14px;flex-wrap:wrap;padding:12px 0}
.brand{display:flex;align-items:center;gap:10px;font-weight:700;text-decoration:none}.brand img{width:36px;height:36px;border-radius:10px;object-fit:contain}
nav{display:flex;gap:22px;flex-wrap:wrap}nav a{text-decoration:none;color:var(--muted);font-size:.95rem}nav a:hover,nav a[aria-current]{color:var(--text)}
.btn{display:inline-block;padding:12px 20px;border-radius:999px;font-weight:600;text-decoration:none;border:1px solid var(--deep);background:var(--deep);color:#fff}
.btn:hover{background:#10291d}.btn.ghost{background:transparent;color:var(--deep)}.btn.ghost:hover{background:var(--tint)}
.dark .btn{background:#fff;color:var(--deep);border-color:#fff}
.row{display:flex;gap:12px;flex-wrap:wrap;margin-top:22px}
.hero{padding:64px 0 56px}.grid2{display:grid;grid-template-columns:1.1fr .9fr;gap:44px;align-items:center}
.lead{font-size:1.15rem;color:var(--muted)}
.card{border:1px solid var(--line);border-radius:var(--r);padding:24px;background:#fff}
.card.bh{border-color:var(--green);background:var(--tint)}.card ul{padding-left:18px;margin:0;color:var(--muted)}.card li{margin:6px 0}
.cols{display:grid;grid-template-columns:repeat(3,1fr);gap:20px}.two{display:grid;grid-template-columns:1fr 1fr;gap:20px}
.shots{display:grid;grid-template-columns:repeat(3,1fr);gap:20px;margin-top:28px}.shots img{border-radius:var(--r);border:1px solid var(--line);width:100%}
.shots figcaption{margin-top:10px;font-weight:600}.shots figure{margin:0}
.facts{display:flex;gap:28px;flex-wrap:wrap;color:var(--muted);font-size:.95rem;margin-top:26px;padding-top:18px;border-top:1px solid var(--line)}
blockquote{margin:0;font:1.4rem/1.45 Fraunces,serif;max-width:60ch}cite{display:block;margin-top:12px;font:.95rem Inter,sans-serif;color:#9fb3a7}
details{border:1px solid var(--line);border-radius:var(--r);padding:0 20px;margin-bottom:10px;background:#fff}
summary{cursor:pointer;font-weight:600;padding:16px 0}details p{color:var(--muted)}
.note{font-size:.9rem;color:var(--muted);border-left:3px solid var(--green);padding-left:14px;margin-top:18px}
.legal{max-width:760px}.legal h3{font-family:Inter,sans-serif;font-size:1.05rem;margin-top:1.6em}.legal li{color:var(--muted)}
footer{padding:44px 0;border-top:1px solid var(--line);font-size:.92rem;color:var(--muted)}
footer .wrap{display:flex;gap:28px 48px;flex-wrap:wrap;justify-content:space-between}footer a{display:block;color:var(--muted);text-decoration:none;margin:4px 0}footer a:hover{color:var(--text)}
@media(max-width:860px){.grid2,.cols,.two,.shots{grid-template-columns:1fr}section{padding:56px 0}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}}

/* Glance-inspired home */
.home{background:#0b1a12;color:#fff}
.home header{background:rgba(11,26,18,.82);border-color:#1d3a2a}.home .brand{color:#fff}.home nav a{color:#b9cdc0}.home nav a:hover{color:#fff}
.home .btn{background:#fff;color:#0b1a12;border-color:#fff}.home .btn.ghost{background:transparent;color:#fff;border-color:#3f6650}
.home .btn.ghost:hover{background:#163325}
.home footer{background:#0b1a12;border-color:#1d3a2a;color:#9fb5a6}.home footer a{color:#9fb5a6}
.stage{position:relative;overflow:hidden;text-align:center;padding:88px 0 40px;background:radial-gradient(70% 60% at 50% 30%,#1f5a3b 0%,#0b1a12 70%)}
.kicker{letter-spacing:.18em;font-size:.78rem;font-weight:700;color:#8fe0b0}
.stage h1{font-size:clamp(2.8rem,8vw,6.2rem);margin:.25em auto .3em;max-width:12ch;animation:rise .9s cubic-bezier(.16,1,.3,1) both}
.stage .lead{margin:0 auto;color:#b9cdc0;max-width:52ch}.stage .row{justify-content:center}
.phonewrap{position:relative;width:min(760px,100%);margin:52px auto 0;height:560px}
.phone{position:absolute;left:50%;top:0;transform:translateX(-50%);width:270px;border:9px solid #050a07;border-radius:40px;overflow:hidden;box-shadow:0 40px 90px rgba(0,0,0,.55),0 0 0 1px #2c5240;background:#000}
.phone img{width:100%}
.chip{position:absolute;padding:12px 16px;border-radius:18px;background:rgba(255,255,255,.1);backdrop-filter:blur(14px);border:1px solid rgba(255,255,255,.18);font-weight:600;text-align:left;max-width:230px;font-size:.95rem}
.chip small{display:block;color:#9fe3bb;font-weight:600;margin-bottom:2px}
.chip.a{left:0;top:90px}.chip.b{right:0;top:230px}.chip.c{left:30px;top:400px}
.big{padding:110px 0;text-align:center}.big h2{font-size:clamp(2rem,5.5vw,4.2rem);max-width:16ch;margin:0 auto .4em}
.big p{margin:0 auto;color:#b9cdc0}
.tiles{display:grid;grid-template-columns:repeat(3,1fr);gap:18px;padding:0 0 100px}
.tile{border-radius:28px;padding:32px 28px;min-height:340px;display:flex;flex-direction:column;justify-content:flex-end;text-decoration:none;color:#fff;transition:transform .25s}
.tile:hover{transform:translateY(-6px)}.tile h3{font-size:1.9rem}.tile p{color:#dceee3;margin:0}
.t1{background:linear-gradient(160deg,#2f7a53,#123524)}.t2{background:linear-gradient(160deg,#3c5f8a,#12233a)}.t3{background:linear-gradient(160deg,#8a6a3c,#3a2a12)}
.steps{display:grid;grid-template-columns:repeat(3,1fr);gap:18px;padding-bottom:100px}
.steps img{border-radius:28px;border:1px solid #24443332;width:100%}.steps p{margin:.7em 0 0;font-weight:600;color:#fff;text-align:center}
.quote{padding:90px 0;background:#102a1c;text-align:center}.quote blockquote{margin:0 auto;font-size:clamp(1.3rem,3vw,2rem)}
.final{padding:110px 0;text-align:center;background:radial-gradient(60% 80% at 50% 100%,#1f5a3b,#0b1a12)}
.final h2{font-size:clamp(2.2rem,6vw,4.6rem);max-width:14ch;margin:0 auto .5em}.final .row{justify-content:center}
@keyframes rise{from{opacity:0;transform:translateY(24px)}to{opacity:1;transform:none}}
@media(max-width:860px){.phonewrap{height:auto}.phone{position:static;transform:none;margin:0 auto}
.chip{position:static;margin:12px auto 0;max-width:320px}.tiles,.steps{grid-template-columns:1fr}.big{padding:70px 0}}
@media(prefers-reduced-motion:reduce){.stage h1{animation:none}.tile{transition:none}}
/* hero animation */
.hb{display:flex;gap:8px;flex-wrap:wrap}.hb .btn{padding:9px 16px;font-size:.92rem}
.aurora{position:absolute;inset:0;pointer-events:none;overflow:hidden}
.aurora i{position:absolute;border-radius:50%;filter:blur(70px);opacity:.55;animation:drift 16s ease-in-out infinite}
.aurora i:nth-child(1){width:420px;height:420px;left:-6%;top:6%;background:#2f9a63}
.aurora i:nth-child(2){width:360px;height:360px;right:-4%;top:22%;background:#1f6f8a;animation-delay:-5s;animation-duration:20s}
.aurora i:nth-child(3){width:320px;height:320px;left:38%;bottom:-10%;background:#5fd08e;animation-delay:-9s;animation-duration:24s;opacity:.35}
.stage .wrap{position:relative;z-index:1}
.stage .kicker,.stage .lead,.stage .row{animation:rise .9s cubic-bezier(.16,1,.3,1) both}
.stage .kicker{animation-delay:.05s}.stage h1{animation-delay:.15s}.stage .lead{animation-delay:.3s}.stage .row{animation-delay:.42s}
.stage h1 span{background:linear-gradient(100deg,#fff 30%,#8fe0b0 50%,#fff 70%);background-size:250% 100%;-webkit-background-clip:text;background-clip:text;color:transparent;animation:shine 5s ease-in-out 1.2s infinite}
.phone{animation:phoneIn 1.1s cubic-bezier(.16,1,.3,1) .5s both}
.phone img{animation:bob 6s ease-in-out 1.8s infinite}
.chip{opacity:0;animation:pop .7s cubic-bezier(.16,1,.3,1) forwards,bob 5s ease-in-out infinite}
.chip.a{animation-delay:1s,1.7s}.chip.b{animation-delay:1.3s,2s}.chip.c{animation-delay:1.6s,2.3s}
.btn.pulse{animation:rise .9s cubic-bezier(.16,1,.3,1) both,ring 2.6s ease-out 2s infinite}
@keyframes drift{0%,100%{transform:translate(0,0) scale(1)}50%{transform:translate(6%,8%) scale(1.12)}}
@keyframes shine{0%{background-position:100% 50%}100%{background-position:0% 50%}}
@keyframes phoneIn{from{opacity:0;transform:translateX(-50%) translateY(60px) scale(.95)}to{opacity:1;transform:translateX(-50%)}}
@keyframes pop{from{opacity:0;transform:scale(.85) translateY(14px)}to{opacity:1;transform:none}}
@keyframes bob{0%,100%{transform:translateY(0)}50%{transform:translateY(-9px)}}
@keyframes ring{0%{box-shadow:0 0 0 0 rgba(143,224,176,.55)}80%,100%{box-shadow:0 0 0 16px rgba(143,224,176,0)}}
@media(max-width:860px){.phone{animation:pop .9s cubic-bezier(.16,1,.3,1) .4s both}.hb .btn.ghost{display:none}}
@media(prefers-reduced-motion:reduce){.aurora i,.stage h1 span,.phone,.phone img,.chip,.btn.pulse,.stage .kicker,.stage .lead,.stage .row{animation:none!important;opacity:1}}

/* inner pages */
.stage.sm{padding:72px 0 64px}.stage.sm h1{max-width:15ch;margin-bottom:.3em}
.glass{background:rgba(255,255,255,.06);border:1px solid rgba(255,255,255,.12);border-radius:24px;padding:26px;backdrop-filter:blur(8px)}
.glass h3{margin-bottom:.4em}.glass p{margin:0;color:#c3d5c9}
.home details{background:rgba(255,255,255,.05);border-color:rgba(255,255,255,.12)}
.home summary{color:#fff;display:flex;justify-content:space-between;gap:14px}.home summary::after{content:"+";color:#8fe0b0;font-size:1.3rem;line-height:1}
.home details[open] summary::after{content:"\2013"}.home details p{color:#b9cdc0}
.home .note{color:#9fb5a6;border-color:#8fe0b0}.home a{color:#8fe0b0}.home .btn,.home .tile{color:#0b1a12}.home .btn.ghost{color:#fff}.home .tile{color:#fff}
.home header .btn{color:#0b1a12}.home header .btn.ghost{color:#fff}
.panel{display:grid;grid-template-columns:1.15fr .85fr;gap:36px;align-items:center;border-radius:32px;padding:46px;margin-bottom:22px;color:#fff}
.panel.rev .pv{order:-1}.panel h2{font-size:clamp(1.8rem,3.4vw,2.7rem)}.panel p{color:#dceee3}
.checks{list-style:none;padding:0;margin:18px 0 0;display:grid;gap:10px}.checks li{position:relative;padding-left:30px;color:#eaf6ef}
.checks li::before{content:"\2713";position:absolute;left:0;top:0;width:22px;height:22px;border-radius:50%;background:rgba(255,255,255,.18);text-align:center;font-size:.8rem;line-height:22px}
.pv{background:rgba(0,0,0,.25);border:1px solid rgba(255,255,255,.14);border-radius:26px;padding:34px 28px;text-align:center}
.pv b{display:block;font:600 clamp(2.2rem,5vw,3.4rem)/1 Fraunces,serif;margin-bottom:10px}.pv span{color:#cfe3d6;font-size:.95rem}
.steps4{display:grid;grid-template-columns:repeat(4,1fr);gap:16px;margin-top:30px}
.num{display:inline-grid;place-items:center;width:38px;height:38px;border-radius:50%;background:#8fe0b0;color:#0b1a12;font-weight:700;margin-bottom:14px}
.sec{display:grid;grid-template-columns:repeat(2,1fr);gap:18px}.ico{font-size:1.9rem;margin-bottom:10px;display:block}
.pills{display:flex;flex-wrap:wrap;gap:10px;margin:22px 0 6px}
.pill{padding:10px 16px;border-radius:999px;background:rgba(143,224,176,.12);border:1px solid rgba(143,224,176,.35);color:#d7f5e3;font-weight:600;font-size:.92rem}
.status{background:linear-gradient(135deg,rgba(47,122,83,.35),rgba(31,111,138,.3));border:1px solid rgba(143,224,176,.3);border-radius:28px;padding:34px;margin-top:22px}
.status h3{font-size:1.5rem}.status p{color:#dceee3}
.faqwrap{max-width:860px;margin:0 auto}.center{text-align:center}.center h2{margin-bottom:.8em}
@media(max-width:860px){.panel{grid-template-columns:1fr;padding:30px 24px}.panel.rev .pv{order:0}.steps4,.sec{grid-template-columns:1fr}}
.tile img{
  width:100%;
  height:190px;
  object-fit:cover;      /* crops the image to fit without stretching */
  border-radius:18px;
  margin-bottom:22px;
  transition:transform .35s;
}
.tile:hover img{transform:scale(1.03)}
.tile{justify-content:flex-start}
.tile h3{margin-top:auto}  /* keeps the text pinned to the bottom of the card */
@media(prefers-reduced-motion:reduce){.tile img{transition:none}}
.burger { display: none; }

@media (max-width: 860px) {
  .bar { flex-wrap: nowrap; gap: 10px; padding: 10px 0; position: static; }
  .brand span { display: none; }              /* hides the "Body Heal" name, keeps the logo */
  .hb { margin-left: auto; }                  /* Launch BhAi sits on the right */
  .hb .btn.ghost { display: none; }           /* Book a demo stays in the page body */

  .burger {
    display: grid; place-items: center;
    width: 42px; height: 42px; flex: 0 0 auto;
    border-radius: 12px; border: 1px solid var(--line);
    background: transparent; color: inherit;
    font-size: 1.3rem; cursor: pointer;
  }
  .home .burger { border-color: #3f6650; color: #fff; }

  nav {                                       /* dropdown panel under the header */
    display: none;
    position: absolute; top: 100%; left: 0; right: 0;
    flex-direction: column; gap: 0;
    padding: 6px 20px 14px;
    background: #fff;
    border-bottom: 1px solid var(--line);
    box-shadow: 0 18px 40px rgba(0, 0, 0, .18);
  }
  .home nav { background: #0b1a12; border-color: #1d3a2a; }
  nav.open { display: flex; }
  nav a { padding: 14px 0; font-size: 1rem; border-bottom: 1px solid var(--line); }
  .home nav a { border-color: #1d3a2a; }
  nav a:last-child { border-bottom: 0; }
}
/* v2 additions */
.tiles{grid-template-columns:repeat(4,1fr)}.t4{background:linear-gradient(160deg,#7a3c6e,#2a1226)}
.vid{max-width:320px;margin:24px auto 0;aspect-ratio:9/16;border-radius:24px;overflow:hidden;border:1px solid rgba(255,255,255,.14)}.vid iframe{width:100%;height:100%;border:0}
@media(max-width:1000px){.tiles{grid-template-columns:repeat(2,1fr)}}
@media(max-width:860px){.tiles{grid-template-columns:1fr}}
@media(min-width:861px) and (max-width:1100px){nav{gap:14px}nav a{font-size:.88rem}.hb .btn.ghost{display:none}}
.short-video {
  width: 100%;
  max-width: 360px;
  margin: 24px auto 0;
  aspect-ratio: 9 / 16;
  overflow: hidden;
  border-radius: 20px;
}

.short-video iframe {
  width: 100%;
  height: 100%;
  border: 0;
  display: block;
}